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Saturday, October 10, 2026
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Want to give your soil some TLC? Sow green manure in your garden and you’ll enrich your soil.

I recently found a half-empty bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. Sometimes neglect has its perks; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a local gardener to remove troublesome weeds like green alkanet and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

My gardening friend Claire has previously discussed cover crops, as they are essential in crop rotation for edible gardens. However, the only things I’m harvesting from my garden right now are a few scrumped apples and some woody herbs.

My ambitions for the garden are simple and steady – and improving the soil is top of the list. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours agree with replacing them.

Green manure are like superheroes for soil health. Soil likes to be covered, which is why unwanted plants pop up. But by sowing fast-growing plants, you can control weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their role is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or let them decompose for earthworms to incorporate. Their work happens below the surface.

Now is the ideal time for sowing these cold-season plants. My selection includes forage rye, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and beans that aerate soil.

It feels rewarding in planting seeds knowing it’s temporary – at least above ground.

The writer

Lisa Campbell

A seasoned life coach and writer who explores the intersection of mindset and luck to help others achieve their goals.

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